Here’s an argument for separating the decision to make a change from the day that you are actually putting yourself on the path to change.

The fundamental problem with New Year’s resolutions is that we use the holidays as a period of reflection about what we want to change about ourselves, but we don’t take the time to plan effectively for how to actually achieve our goals. So, around New Year’s Day, we energize ourselves to be different in the year to come, but without a path to get there.

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