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  • Some people have very high levels of empathy.
  • But if they take on everyone else's baggage all the time, it can lead to an "empathy burnout."
  • This is essentially like running out of fuel to care.
  • To stop this, they need to learn to be discerning and build strong boundaries.
  • As psychologists say, you can't honour someone else properly unless you honour yourself.

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Read the full article at Business Insider